Walking in woods is one of the few things that most of us can enjoy young or old. A woodland walk stirs the senses and helps create and rediscover those childhood memories of den building and tree climbing.

Whether you choose to wander alone, walk your dog or relax with family and friends, a walk in the woods is good for mental wellbeing and physical fitness.

Find great walks and nature trails to enjoy	Find guided walks at woodlandwalks.org.uk	Find accessible woodland  to explore

And if you love walking in woods, why not help create new woodland to
explore in years to come? The Woodland Trust's Jubilee Woods project aims to
plant hundreds of new woods for future generations to enjoy.

Walks are a
great way to... 

Get healthy Woods and trees have proved to be beneficial for those recovering from illness and injury and the wider community benefits woods offer certainly compliment the gains for mind, body and soul.
Meet friends By walking regularly there is the chance to meet others from your community, which is a great way to discover new places to walk.
Discover nature Woodland walks are a great way to discover woodland wildlife. Walk regularly and see how your local woods change through the seasons.
Relax & unwind Walking in woodland is good for your mental wellbeing as well as your physical fitness. Many say this is a great way to beat the stresses and anxiety of daily life.