Mountain Biking and walking, what more could you need from a forest.
The east side has recently been felled, however new pine trees have been planted. This side of the woods offers a variety of walks through the trees.
The west side (Norwood Edge) hosts one of the Norths best purpose built single track. I myself spent many of my teen years riding here, always good fun, with a red run and a black run there is something there for all riders.
One of my all time favorite woods.